Arthritis symptoms: Five exercises to ease pain and future discomfort in the shoulders

ARTHRITIS symptoms can be debilitating, stopping you go about your day to day business. But if it’s shoulder pain you suffer there are five exercises you can do to prevent aching and soreness. Daily Express :: Health Feed  More...

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By admin On Friday, May 25th, 2018
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Vitamin B12 deficiency: Include these foods in your diet to avoid symptoms

VITAMIN B12 deficiency can result in anaemia, but among its symptoms are extreme tiredness and muscle weakness. If you suffer from any of the signs, you may need more vitamin B12 foods in your diet. Daily Express More...

By admin On Friday, May 25th, 2018
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Mini stroke symptoms: Four ways to prevent a transient ischaemic attack happening

MINI stroke symptoms are the same as those of a stroke, but they tend to only last for a few minutes or hours. It’s important to be aware of all the signs because a mini stroke could mean you’re at risk of More...

By admin On Friday, May 25th, 2018
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How to live longer – add this 76p fruit to your diet to avoid an early death

LIVE longer by eating a healthy, balanced diet, and by taking plenty of exercise. But, you could also avoid an early death by adding squashes to your diet. This is how many you should eat every week to live a long More...

By admin On Friday, May 25th, 2018
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High blood pressure: Normal BP for your age revealed – Are you at risk of hypertension?

HIGH blood pressure symptoms include headaches, chest pain and difficulty breathing. You can compare your hypertension risk with a normal blood pressure for your age. Are you at risk of the deadly condition? Daily More...

By admin On Friday, May 25th, 2018
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How to get rid of indigestion: Taking this medication could make symptoms worse

HOW TO get rid of indigestion: people of all ages suffer with indigestion at some point. It can trigger a range of symptoms including heartburn and feeling sick, but usually isn’t a sign of anything serious. More...

By admin On Friday, May 25th, 2018
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Blood cancer symptoms: Pregnant women thought symptoms were just due to daily life

BLOOD cancer symptoms can include coughing or chest pain, fever and night sweats. However, they are notoriously hard to detect. This pregnant women had no idea she had leukaemia before going for a routine check-up. Daily More...

By admin On Thursday, May 24th, 2018
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Vitamin D deficiency symptoms: Three groups of people at risk of not getting enough

VITAMIN D deficiency can be damaging to a person’s health – bone and back pain, and fatigue and tiredness, are just a few of the symptoms. The vitamin is best gained via sunlight, but there are three groups More...

By admin On Thursday, May 24th, 2018
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Heart attack: Signs of a ‘silent heart attack’ – you may not even know you’ve had one

HEART attack symptoms include chest pain, feeling dizzy, difficulty breathing, and feeling very anxious. But, what is a silent heart attack? Signs of the heart disease symptom revealed – could you have had More...

By admin On Thursday, May 24th, 2018
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Dementia care – patients’ mood boosted with these memory boxes

DEMENTIA symptoms include memory loss, difficulty concentrating, and struggling to sleep. Almost half of all dementia carers struggle to provide stimulating activities for patients, it’s been revealed. But, these More...